Avocado has very high nutritional value. It has important physiological functions such as lowering cholesterol and blood fat, protecting eyes, protecting cardiovascular system and liver system. The main thing is that avocado is very suitable for... ...
The first time. I'm not sure. So I didn't take a picture of the previous steps. Of course, we read the words.
Take vitamins. -
It's not bitter. It's fresh. It tastes like spring. Ha ha. Moreover, it has the functions of antibacterial, antipyretic, anti-inflammatory and eye-catching. It is healthy and complete. Boys and girls. Spring is coming. A chrysanthemum?
Simple lunch platter, rice, rice porridge, match as you wish
I've been trying to lose weight recently. I want to make a salad with seasonal fruits instead of a monotonous diet of eating yogurt and eating apples. Make all kinds of fruits beautiful. Lose weight also has a good mood.
Pretty simple
It's my birthday present. I like it very much. Ha ha
Avocado is a kind of fruit with high fat and low calories. There is no need to say more about its nutrition. And eggs are the closest source of protein to human body. The combination of the two can keep nutrition balance with less Sala sauce. (l... ...
The bread machine is making meat sauce ~ ~ ~ I love this machine more and more. It's so easy. The working people love it and it's delicious. When I was a child, I hated noodles. But my mother had to go to work. At that time, my grandparents were... ...
It's better than canned fish. The ground black pepper I use is more fragrant. If I want to eat the bone as well as canned fish, I need to stew it for at least 4 hours. The bone will crisp and taste good. But it takes too long. So half the time o... ...
Tuna has the functions of beauty and weight loss, liver protection, arteriosclerosis prevention, brain cell activation and brain internal activity promotion. It can be mixed at will according to the materials at your hand. The sauce can be used ... ...
My husband and I want to lose weight. So we decided to eat like this for a month. A month to witness the miracle. Ha ha